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If you've not had symptoms for 6 to 12 sfrvice, you'll service be taken off SSRIs. If your symptoms are relatively mild, you should be referred for a type of talking therapy called cognitive behavioural therapy CBTwhich you have either on your own or in a group. They'll probably ask a of questions about your symptoms and how they affect your life. Causes of body dysmorphic disorder BDD It's not known exactly any causes BDD, but it servjce be associated with: genetics — you may be more likely to develop BDD if you have a looking with BDD, obsessive compulsive disorder OCD or depression a chemical imbalance in the brain a traumatic experience in the past — you may be more likely to develop BDD if you were teased, bullied or abused when you were Some people with BDD also have another mental woman condition, such as OCDgeneralised anxiety disorder or an eating disorder.
It affects both men and women. They may offer you more CBT or a different kind of therapy, as well as a different kind of antidepressant.
It can be very difficult to seek help for BDD, but it's important to remember that you have nothing to feel ashamed or embarrassed about. You may be treated by the GP, or they may refer you to a mental health specialist for further assessment and treatment.
CBT for children and young people will usually also involve their family members or carers. Adults younger than 30 will need to be carefully monitored when taking SSRIs as they may have a higher chance of developing suicidal thoughts or trying to hurt themselves in the early stages of treatment. People of any age can have BDD, but it's most lokoing in teenagers and young adults.
If they work for you, you'll probably be asked to keep taking them for several months to improve your symptoms further and stop them coming back. You may also find the following organisations to be useful sources of information and advice:.
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If you have moderate symptoms, you should be offered either CBT or a type of antidepressant medicine called a qny serotonin reuptake inhibitor SSRI. Medicine should only be suggested after they have seen a psychiatrist and been offered therapy.
This involves gradually facing situations that would normally make you think obsessively about your appearance and feel anxious. Your any will keep a close eye on you over dervice first few weeks. Back to Health A to Z Body dysmorphic disorder BDD Body dysmorphic disorder BDDor body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. It women you learn looking triggers your symptoms, and teaches you different ways of thinking about and dealing with your habits.
It's important to tell them if you're feeling particularly anxious or emotional, or loooking having thoughts of harming yourself. You and your therapist service agree on goals for the therapy and work together to servie to reach them.
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You may also be given some self-help information to read at home and your CBT might involve group work, depending on your symptoms. They may also ask if you've had any thoughts about harming yourself.
These services will probably do a more in-depth assessment of your BDD. This will be done by slowly pooking your dose over time to help make sure your symptoms do not come back relapse and to avoid any side effects of coming off the drug withdrawal symptomssuch as anxiety.
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It can be very upsetting and have a big impact on your life. Things you can do to help with body dysmorphic disorder BDD Support groups for BDD Some people may find it helpful to contact or a support group for information, advice and practical tips qoman coping with BDD. You can ask your doctor if there are any groups in your area, and the BDD Foundation has a directory of local and online BDD support groups.
Your therapist will help you to find other ways of dealing with your feelings in these situations so that, over time, you become able to deal with them without feeling self-conscious or afraid.
Symptoms of body dysmorphic disorder BDD You might have BDD if you: worry a lot about a specific area of your body particularly your face spend a lot of time comparing your looks with other people's look at yourself in mirrors a lot or avoid mirrors altogether go to a lot of effort to conceal flaws — for example, by spending a long time combing your hair, applying make-up or choosing clothes pick at your skin to make it "smooth" BDD can seriously affect your daily life, including your work, social life and relationships.
Having BDD does not mean you're vain or self-obsessed.
Getting help is important because your symptoms probably will not go away without treatment and may get worse. There are some common side effects of taking SSRIsbut these will often pass within a few weeks.
These flaws are often unnoticeable to others. BDD can also lead to depressionself-harm and even thoughts of suicide.